ABOUT

My journey with health started over 10 years ago when I started to learn about how food and lifestyle can affect every aspect of life. After working with a health coach myself, my life changed drastically. I felt better, had more energy, better relationships and found a way to extinguish the daily "fire drills" of my life. 

Health is a passion of mine and I enjoy guiding people into living their best life. Most of the time we know the changes we need to make, in order to live the best version of ourselves, but don't know where or how to start. The details become overwhelming and so another year or two goes by and we get stuck. Everyone is unique and comes to this journey from a different starting point with different needs. I will be there to guide you along to make the changes in your current health and lifestyle habits to those that will facilitate you in living your best life.

I'm a wife, mother to a teenager and a rescue pup. I love photography, anything surrounding health and creativity, and I secretly want a sloth.

EDUCATION

• BA in Studio Art from the University of Georgia

• Graduated from The Creative Circus in Atlanta for photography 

• Institute for Integrated Nutrition for health coaching